Adulting 101. A podcast on everything they NEVER taught us in school.
Melissa Whyte
24 episodes
4 months ago
The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
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The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
Adulting 101. A podcast on everything they NEVER taught us in school.
44 minutes
7 years ago
Lets talk mental health with Dr. Earl Wright
Did you know that there are around 280 Mental Illnesses? On this episode of Adulting 101 I speak to Dr. Earl Wright, Consultant Psychiatrist and President of the Jamaica Psychiatric Association who speaks on the topic of mental illnesses and the various types. He shares with us that the most common mental health disorder is depression and it affects more women than men. In Jamaica nearly a 1/4 of the population will suffer some symptom of depression at some point in time. Dr. Wright shares ...
Adulting 101. A podcast on everything they NEVER taught us in school.
The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
