Adulting 101. A podcast on everything they NEVER taught us in school.
Melissa Whyte
24 episodes
4 months ago
The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
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The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
Adulting 101. A podcast on everything they NEVER taught us in school.
28 minutes
6 years ago
Confidence 101 with Cara Alwil Leyba
How often do we struggle with taking a dive into something we would truly love because our fears and lack of confidence has held us back? On this episode of Adulting 101, Cara Alwil Leyba, best selling author and master life coach shares with us how she became confident and how she shares this with the women she comes in contact with. For Cara its all about passion, her passions fuel her drive and encourages her to keep moving forward. Cara also shares how she became and author and talks ...
Adulting 101. A podcast on everything they NEVER taught us in school.
The Covid-19 pandemic has affected many of us not only emotionally or financially but also mentally. With lockdowns, not being able to see or hug your friends and loved ones, working from home etc. On this episode of Adulting 101 I speak to Psychiatrist, Dr. Kristen-Robinson Barrett who shares with us ways to cope during locks down, how to manage working from home with your kids and significant other and the importance of self-care. We have all struggled in one way or the other during this ...
