What does it mean to live a good life?
This podcast is a journey through philosophy, psychology, literature, and personal growth—where ancient wisdom meets modern science. Guided by thinkers like Jonathan Haidt, Proust, Seneca, Buddha, and contemporary voices in moral psychology, we explore the messy, beautiful contradictions of being human.

Each episode unpacks big ideas—happiness, love, suffering, morality, and identity—through metaphors like the rider and the elephant, and reflections on how our stories shape our lives. Expect thought-provoking quotes, real-world insights, and a calm, reflective tone designed to linger long after the episode ends.

This is not self-help. It’s self-inquiry.
A place to think deeply, feel honestly, and maybe, rewrite your own story.

New episodes bi-monthly.
Subscribe and take a thoughtful step inward.