Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
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Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
Episode 3 is out now!
Laura and Katie deep dive into their personal health goals after a month of setting them. They share the challenges, successes, and have real talk about checklists and drinking water.
We hope you enjoy this conversation and reach out to us for anything! Listen on Apple Podcasts or Spotify.
Adopting Wellness Instagram: @adoptingwellnesspod
Email us: adoptingwellnesspod@gmail.com
Adopting Wellness Podcast Website
Katie's instagram: @katiethekad
Laura's instagram: @lauraisalot
Katie's website: www.katiethekad.com
Laura's website: www.lauraisalot.com
Adopting Wellness Team:
Producer: Patrick Armstrong
Social Media Manager: Kae Wangare Leonard
Graphic Designer: Charlotte Carbone
Adopting Wellness Podcast
Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
