Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
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Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
Episode 17: Health updates, Trigger moments, Emotion ranges
Adopting Wellness Podcast
47 minutes
1 year ago
Episode 17: Health updates, Trigger moments, Emotion ranges
Laura and Katie give some personal downloads on health and life. They deep dive into how relinquishment triggers experiences outside of human adoption, and talk about learnings and takeaways from therapy.
Also, we apologize for Katie's terrible mic sound quality this month--we are working to improve for the future!
In this episode, we mention the below resources:
Pamela Karanova: https://pamelakaranova.com/
Maggie Smith IG: @maggiesmithpoet
Contact us:
Adopting Wellness Instagram: @adoptingwellnesspod (http://www.instagram.com/adoptingwellnesspod)
Email us: adoptingwellnesspod@gmail.com
Adopting Wellness Podcast Website (http://podserve.fm/w/adoptingwellnesspod)
Katie's instagram: @katiethekad (http://www.instagram.com/katiethekad)
Laura's instagram: @lauraisalot (http://www.instagram.com/lauraisalot)
Katie's website: http://www.katiethekad.com (http://www.katiethekad.com/)
Laura's website: http://www.lauraisalot.com (http://www.lauraisalot.com/)
Adopting Wellness Team:
Producer: Patrick Armstrong (http://www.instagram.com/patrickintheworld)
Graphic Designer: Charlotte Carbone (http://www.instagram.com/charcarbone)
Adopting Wellness Podcast
Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
