Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
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Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
Episode 14: A solo episode with co-host Katie Gagel, wrapping up 2023 and getting vulnerable.
Adopting Wellness Podcast
48 minutes
1 year ago
Episode 14: A solo episode with co-host Katie Gagel, wrapping up 2023 and getting vulnerable.
In episode 14, Katie spends time sharing her wins and losses in 2023 and throws in some vulnerability, childhood memories, and therapeutic proud moments of younger Katie. Thanks for joining us on this journey and for tuning in to our podcast this year! @lauraisalot and @katiethekad cannot wait for what's in store for 2024!!
**Please consult a physician for any and all health questions, concerns, treatment. Adopting Wellness is NOT providing medical advice.
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Blue Bear Apothecary:
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Adopting Wellness Instagram: @adoptingwellnesspod (http://www.instagram.com/adoptingwellnesspod)
Email us: adoptingwellnesspod@gmail.com
Adopting Wellness Podcast Website (http://podserve.fm/w/adoptingwellnesspod)
Katie's instagram: @katiethekad (http://www.instagram.com/katiethekad)
Laura's instagram: @lauraisalot (http://www.instagram.com/lauraisalot)
Katie's website: http://www.katiethekad.com (http://www.katiethekad.com/)
Laura's website: http://www.lauraisalot.com (http://www.lauraisalot.com/)
Adopting Wellness Team:
Producer: Patrick Armstrong (http://www.instagram.com/patrickintheworld)
Graphic Designer: Charlotte Carbone (http://www.instagram.com/charcarbone)
Adopting Wellness Podcast
Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
