Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
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Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
Episode 12: Rebecca Berg, Living in our bodies, our relationship with food, and the complexity of adoption within the wellness space
Adopting Wellness Podcast
1 hour 10 minutes
2 years ago
Episode 12: Rebecca Berg, Living in our bodies, our relationship with food, and the complexity of adoption within the wellness space
Episode 12, we give a warm welcome to Rebecca Berg! Rebecca describes herself as “human first, dietician second.” She is a registered dietician committed to showing up as her full authentic self in work with clients helping them slow down, ditch frustrating food rules and beliefs, and develop skills to eat, move and BE at ease. Rebecca is also a domestic same-race adoptee and is passionate about working with adoptees on their relationship with food and their well being.
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Contact us:Adopting Wellness Instagram: @adoptingwellnesspod (http://www.instagram.com/adoptingwellnesspod)Email us: mailto:mailto:adoptingwellnesspod@gmail.comAdopting Wellness Podcast Website (http://podserve.fm/w/adoptingwellnesspod)Katie's instagram: @katiethekad (http://www.instagram.com/katiethekad)Laura's instagram: @lauraisalot (http://www.instagram.com/lauraisalot)Katie's website: http://www.katiethekad.com (http://www.katiethekad.com/)Laura's website: http://www.lauraisalot.com (http://www.lauraisalot.com/)
Adopting Wellness Team:Producer: Patrick Armstrong (http://www.instagram.com/patrickintheworld)Graphic Designer: Charlotte Carbone (http://www.instagram.com/charcarbone)
Adopting Wellness Podcast
Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We are so excited you are here and hope you come along with us to learn, listen, and be empowered.
