Do you struggle with creating healthy habits for yourself and kids? Join Christian mom, wellness educator and food enthusiast, Nicole Ogunade, each week as she chats with a variety of moms who will share their choices, struggles and healthy recipes that they enjoy with their kids. If you are a mom and you want to build a legacy of healthy habits, grab tips, and connect with other moms on the journey, then this is for you. You don't have to do it alone!
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Do you struggle with creating healthy habits for yourself and kids? Join Christian mom, wellness educator and food enthusiast, Nicole Ogunade, each week as she chats with a variety of moms who will share their choices, struggles and healthy recipes that they enjoy with their kids. If you are a mom and you want to build a legacy of healthy habits, grab tips, and connect with other moms on the journey, then this is for you. You don't have to do it alone!
Sarah has 3 children under 10. She believes that no matter what, as a mom you are going to mess up. On this episode she will share how she manages a healthy lifestyle with her family of 5, especially with her little ones who have their different personalities and are in different stages of life. Oh she is planted-based too. Don't miss her recipe.
Adùn – Food 4 Life
Do you struggle with creating healthy habits for yourself and kids? Join Christian mom, wellness educator and food enthusiast, Nicole Ogunade, each week as she chats with a variety of moms who will share their choices, struggles and healthy recipes that they enjoy with their kids. If you are a mom and you want to build a legacy of healthy habits, grab tips, and connect with other moms on the journey, then this is for you. You don't have to do it alone!
