Lonnie Jones is a licensed counselor with a masters in psychology, he's a rappel instructor, international speaker and a  purple belt in Brazilian jiu-jitsu. After a quick COVID-quarantine pep talk, I speak with Lonnie about everything from raising kids to shooting fish with an bow and arrow.

Find Lonnie's book "Grappling with Life" and more at his website: http://www.LonnieJones.org

Thanks for checking out the adler.tv show, I’ve got new episodes every Thursday at 5am with a different guest, different topic, in a different location.

Find all the episodes and subscribe on youtube, apple podcasts, spotify, google play and more info at my website http://www.adler.tv