breaking comparison

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Adjust Your Focus

Ashley King

62 episodes

6 days ago

adjusting your focus: the podcast about finding a moment among the daily chaos to realign. realign with yourself, your goals, your values, your energy- what makes you the best version of yourself and what can you do to get there 🤍 with love, ashley

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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breaking comparison

Adjust Your Focus

20 minutes 5 seconds

7 months ago

breaking comparison

it is part of our society & culture to constantly compare ourselves to others- whether that be in our looks, our achievements, or how we live our lives. Let's find the root of this together, and work towards regaining contentment in our lives to become more fulfilled and grateful in who we are.