Day 26 🎉: How to Keep House While Drowning

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ADHDFest

Tara Pratt

132 episodes

6 months ago

Inspiration, empathy and acceptance for the late diagnosed (or undiagnosed) woman with Adult ADHD ✨

Add in a sprinkle of the secret to life... (the Law of Attraction) and you have ADHDFest! 🎉 - the podcast where we find our fire and find our flow, together 🔥🙌.

✨You can join our Exclusive Body Doubling Club here: Join the Membership✨

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

All content for ADHDFest is the property of Tara Pratt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Inspiration, empathy and acceptance for the late diagnosed (or undiagnosed) woman with Adult ADHD ✨

Add in a sprinkle of the secret to life... (the Law of Attraction) and you have ADHDFest! 🎉 - the podcast where we find our fire and find our flow, together 🔥🙌.

✨You can join our Exclusive Body Doubling Club here: Join the Membership✨

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality,

Health & Fitness,

Mental Health

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Day 26 🎉: How to Keep House While Drowning - Book Club

ADHDFest

5 minutes 54 seconds

8 months ago

Day 26 🎉: How to Keep House While Drowning - Book Club

Real time follow along body doubling episode

Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊

And don't worry, you can start from the beginning (Day 1) at any time. Grab the book: https://amzn.to/3Q0QaNC

Day Twenty Six Homework:

Are you rebelling or conforming to your parent's guidance around cleaning?
Does that serve you as an adult or do you need to choose again/reframe it?

And that's it!!

Don't forget to come back tomorrow for Chapter 27 ❤️

Come share your thoughts and AHA moment over on the Facebook group: Private Facebook Group ✨

Join the Accountability Podcast: The Body Doubling Club 🎉

ADHDFest Burnout Bible: ⁠The Burnout Bible

Spacegoods 20% off link - AFF

My High Vibe Playlist Free

RSD Rescue Workshop

ADHDFest Burnout Bible: ⁠The Burnout Bible

Free Dopamenu Printable

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Website: https://www.adhdfest.com

RECOMMENDATIONS: (You don't pay more when you buy but I am paid a small affiliate fee 🤗) - Amazon: https://www.amazon.co.uk/shop/tarafrostedplanet

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

Hosted on Acast. See acast.com/privacy for more information.