Inspiration, empathy and acceptance for the late diagnosed (or undiagnosed) woman with Adult ADHD ✨
Add in a sprinkle of the secret to life... (the Law of Attraction) and you have ADHDFest! 🎉 - the podcast where we find our fire and find our flow, together 🔥🙌.
✨You can join our Exclusive Body Doubling Club here: Join the Membership✨
Hosted on Acast. See acast.com/privacy for more information.
Inspiration, empathy and acceptance for the late diagnosed (or undiagnosed) woman with Adult ADHD ✨
Add in a sprinkle of the secret to life... (the Law of Attraction) and you have ADHDFest! 🎉 - the podcast where we find our fire and find our flow, together 🔥🙌.
✨You can join our Exclusive Body Doubling Club here: Join the Membership✨
Hosted on Acast. See acast.com/privacy for more information.
If mornings have always felt like a chaotic mess for you, you’re not alone. ❤️
The struggle is real when it comes to waking up and getting going with ADHD. But today, I want to talk about reclaiming your mornings—making them work for you instead of feeling like you’re constantly fighting against the clock. And because spring is here, it’s the perfect time to refresh and create a morning routine that actually feels good.
We’re keeping this ADHD-friendly, which means flexible, realistic, and zero pressure. Let’s dive in!
Join the Accountability Podcast: The Body Doubling Club 🎉
ADHDFest Burnout Bible: The Burnout Bible
Come share your thoughts and AHA moments over on the Facebook group: Private Facebook Group ✨
ADHDFest Burnout Bible: The Burnout Bible
Free Dopamenu Printable
Instagram: ADHDFest
Facebook: https://www.facebook.com/ADHDfest/
TikTok: https://www.tiktok.com/@adhd_fest
Website: https://www.adhdfest.com
RECOMMENDATIONS: (You don't pay more when you buy but I am paid a small affiliate fee 🤗) - Amazon: https://www.amazon.co.uk/shop/tarafrostedplanet
Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.
Hosted on Acast. See acast.com/privacy for more information.