Beyond ADHD: Unpacking Comorbidities (Anxiety, Depression, and More)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0c/e5/ee/0ce5ee9f-32a1-1cdc-e5fd-1c85431413c4/mza_15651118002787159651.jpg/600x600bb.jpg

ADHD Unplugged: Candid Conversations

The Society for ADHD

2 episodes

1 week ago

The Society for ADHD is shedding light on how ADHD shows up in late diagnosed adults and marginalized communities where it’s often misread, misunderstood, and deeply stigmatized. Join us for honest conversations with neurodivergent voices, alongside doctors, educators, wellness pros, and public figures who are passionate about shifting the narrative and supporting real understanding. It’s smart, soulful, and sometimes hilarious , the kind of real talk that builds awareness, breaks shame, and bridges gaps. You’ll laugh, you’ll learn, and you just might find your tribe.

Mental Health

Health & Fitness

RSS

All content for ADHD Unplugged: Candid Conversations is the property of The Society for ADHD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43397307/43397307-1749517413897-b583a7c651094.jpg

Beyond ADHD: Unpacking Comorbidities (Anxiety, Depression, and More)

ADHD Unplugged: Candid Conversations

41 minutes 4 seconds

3 months ago

Beyond ADHD: Unpacking Comorbidities (Anxiety, Depression, and More)

In this conversation, Dr. Brandi and Tanya discuss the complexities of ADHD and its co-occurring conditions, emphasizing the importance of understanding how these conditions impact daily life. They explore the significant role of sleep in managing ADHD symptoms, the nature of anxiety, and how cultural factors influence the experience of ADHD. The discussion also highlights the necessity of a holistic approach to treatment, including the importance of community support and self-care strategies.

Time stamps

00:00 Introduction to Co-Occurring Conditions with ADHD

01:13 Understanding the Impact of Co-Occurring Conditions

02:40 The Importance of Sleep in ADHD

09:06 Consequences of Sleep Deprivation

14:28 The Interconnectivity of ADHD and Co-Occurring Conditions

20:01 Defining Anxiety and Its Effects

22:29 Grounding Techniques for Anxiety Management

25:19 Cultural Perspectives on Co-occurring Conditions

28:36 Navigating Systemic Challenges and Mental Health

32:25 Strategies for Managing ADHD and Mental Well-being

37:10 The Importance of Community and Holistic Approaches