ADHD Self-Mastery: Customized Solutions for Your Unique Brain with Bonnie Mincu
Transformation Talk Radio
9 episodes
7 months ago
If you feel frustrated by traits of ADHD this show is for you! Bonnie Mincu, Senior Certified ADHD Coach, provides you with customized solutions for your challenging tendencies while honoring the strengths of your unique brain.
Divergent thinkers like you have offered the most breakthrough innovations in science, arts, and leadership. But you may struggle with mental paralysis that keeps you from meeting daily intentions and getting basic tasks done. Stop trying to force a square peg into a round hole. Learn alternative approaches to time management and organization with strategies to break through ADHD productivity roadblocks.
Bonnie is on a mission to help you and other adults with ADD or ADHD tendencies reach mastery over the challenges that frustrate you, so you can let go of toxic shame and end chronic overwhelm. She delivers actionable strategies in a concise, focused format so that you can start trying new approaches today. As you take steps towards ADHD self-mastery, you’ll gain confidence in your productivity and step into your power as a creative, out-of-the-box thinker.
Lead with your strengths and be proud of your unique brain as you see yourself succeed!
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If you feel frustrated by traits of ADHD this show is for you! Bonnie Mincu, Senior Certified ADHD Coach, provides you with customized solutions for your challenging tendencies while honoring the strengths of your unique brain.
Divergent thinkers like you have offered the most breakthrough innovations in science, arts, and leadership. But you may struggle with mental paralysis that keeps you from meeting daily intentions and getting basic tasks done. Stop trying to force a square peg into a round hole. Learn alternative approaches to time management and organization with strategies to break through ADHD productivity roadblocks.
Bonnie is on a mission to help you and other adults with ADD or ADHD tendencies reach mastery over the challenges that frustrate you, so you can let go of toxic shame and end chronic overwhelm. She delivers actionable strategies in a concise, focused format so that you can start trying new approaches today. As you take steps towards ADHD self-mastery, you’ll gain confidence in your productivity and step into your power as a creative, out-of-the-box thinker.
Lead with your strengths and be proud of your unique brain as you see yourself succeed!
Ep #8: Remarkable People with ADHD - Part 2- Tracy Brown Interview: Create a Life that Works for You
ADHD Self-Mastery: Customized Solutions for Your Unique Brain with Bonnie Mincu
4 years ago
Ep #8: Remarkable People with ADHD - Part 2- Tracy Brown Interview: Create a Life that Works for You
Bonnie Mincu interviews Tracy Brown (Segment 2 of 4). Tracy describes her approach to doing well in her first job at Mary Kay Cosmetics as being "very coachable." She made a point of learning what the best salespeople and leaders did, and especially how they handled when things went wrong.
Tracy was highly attuned to what she was naturally good at, and thought about how to become the best that she possibly could through intentional learning and practice. We discussed the importance of that kind of growth mindset, especially with ADHD. Tracy also said that rather than waste mental energy on areas where she'd likely NOT be good at, she made a point of surrounding herself with people who excelled where she did not.
As someone who usually found her best approach was different from those around her, Tracy believes in making a life that works for YOU, rather than trying to fit into someone else's idea of how you should be.
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ADHD Self-Mastery: Customized Solutions for Your Unique Brain with Bonnie Mincu
If you feel frustrated by traits of ADHD this show is for you! Bonnie Mincu, Senior Certified ADHD Coach, provides you with customized solutions for your challenging tendencies while honoring the strengths of your unique brain.
Divergent thinkers like you have offered the most breakthrough innovations in science, arts, and leadership. But you may struggle with mental paralysis that keeps you from meeting daily intentions and getting basic tasks done. Stop trying to force a square peg into a round hole. Learn alternative approaches to time management and organization with strategies to break through ADHD productivity roadblocks.
Bonnie is on a mission to help you and other adults with ADD or ADHD tendencies reach mastery over the challenges that frustrate you, so you can let go of toxic shame and end chronic overwhelm. She delivers actionable strategies in a concise, focused format so that you can start trying new approaches today. As you take steps towards ADHD self-mastery, you’ll gain confidence in your productivity and step into your power as a creative, out-of-the-box thinker.
Lead with your strengths and be proud of your unique brain as you see yourself succeed!
