Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Sexologist, Certified Sex Therapist, and Psychotherapist Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom. We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain. If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along. It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
All content for ADHD Realities is the property of Dr. Leann Borneman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Sexologist, Certified Sex Therapist, and Psychotherapist Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom. We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain. If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along. It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
Desire is a powerful force in our intimate lives, and when you add ADHD into the mix, understanding it becomes even more crucial. In this episode, I sit down with Natassia Miller to dive deep into all things desire from what it is, the common misconceptions, and how hormones influence our experiences. We’ll also discuss the role of communication in navigating intimacy and explore creative ways to make playtime more inviting. Whether you have ADHD or love someone who does, this episode is packed with insights to help you better understand and embrace desire in your relationships.
For more information on Natassia:
IG: https://www.instagram.com/natassiamiller
Website: https://www.wonderlust.co
Intimacy Deck (Use code LEANN15): https://www.wonderlust.co/intimacy-card-deck
Art of Sexual Desire Masterclass: https://www.wonderlust.co/desire-masterclass
ADHD Realities
Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Sexologist, Certified Sex Therapist, and Psychotherapist Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom. We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain. If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along. It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
