Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Sexologist, Certified Sex Therapist, and Psychotherapist Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom. We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain. If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along. It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
All content for ADHD Realities is the property of Dr. Leann Borneman and is served directly from their servers
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Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Sexologist, Certified Sex Therapist, and Psychotherapist Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom. We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain. If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along. It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
Penis Myths, Testosterone Truths, and the Health No One Talks About
ADHD Realities
1 hour 3 minutes 42 seconds
2 months ago
Penis Myths, Testosterone Truths, and the Health No One Talks About
Erections, testosterone, fertility, penis size—men’s health is full of myths, shame, and bad TikTok advice. In this episode, I sit down with Urologist Dr. Justin Dubin to cut through the noise and get real about what’s actually going on with male sexual health.
We talk about why erectile dysfunction can be an early warning sign for bigger health issues, how testosterone really works (and what kills your sperm), what to know about Peyronie’s disease and penis pumps, and why shame keeps so many men from getting help.
This conversation is blunt, funny, and packed with facts your doctor probably hasn’t told you. If you or your partner have ever wondered what’s “normal,” this episode will change the way you think about men’s health.More info on Dr. Justin Dubin:Dr. Justin Dubin is a Urologist who specializes in Men's Health including sexual medicine and male infertility at Memorial Healthcare System in South Florida. Justin grew up in Wayne, NJ and graduated from Johns Hopkins University with a degree in Biology. He attended Rutgers Robert Wood Johnson for medical school then completed his training in Urology at the University of Miami followed by his Andrology fellowship at Northwestern University. Dr. Dubin is passionate about men’s health and education with the goal of improving both the lives of men and their partners. He has published multiple papers on both male infertility and sexual health, has been quoted in the NY Times, Insider, GQ, The Cut, USA Today, and Men’s Health and is the current co-host of the men’s health podcast Man Up: A Doctor’s Guide to Men’s Health through which he hopes to destigmatize men's health topics and motivate men to improve their overall lives.Where you can find Dr. Justin Rubin:WebsiteInstagramTik TokThe Man up Pod
ADHD Realities
Welcome to ADHD Realities , the podcast where ADHD and sexuality collide in the most empowering, brain friendly way possible. Hosted by Sexologist, Certified Sex Therapist, and Psychotherapist Leann Borneman, this space is all about unmasking, unlearning, and unleashing your full neurodivergent self, in and out of the bedroom. We live in a world built for neurotypicals, and that narrative has been bringing you down for way too long. Here, we challenge those norms, call out the shame they create, and replace them with tools and truths that actually work for your beautifully wired brain. If you’ve ever felt like your ADHD made intimacy, communication, or self-worth harder, you’re not alone, and you’re definitely not broken. This podcast gives you the full lens, psychological, relational, and sexual, to finally understand your experiences through the ADHD perspective you should’ve had all along. It’s time to stop people pleasing, start permission giving, and take up space, authentically, awkwardly, and unapologetically..
DISCLAIMER: This podcast is for educational purposes only. It is not a substitute for therapy or professional support.
