In part 2 of this unfiltered two-part episode where Sarah and Chrissy get raw about what it’s really like trying to balance ADHD, perimenopause, and mental health while society screams “just try harder,” they continue to discuss various supplements and herbal remedies they have tried and/or currently take to help manage their ADHD and peri/menopause symptoms. They talk grief, hormones, autism crossovers, COVID brain fog, and why mindfulness isn’t a cure-all, and in part 2 you get a bonus tangent rant on capitalism, and of course, we can't seem to get through an episode without talking tits! No, we didn't know boobs would come up, but they somehow always do, so let's just proceed accordingly moving forward with this knowledge! This is your permission slip to burn the productivity rulebook, get curious about what works for you, and say fuck it to shame.

Part 2: Topics and key words include hot flashes, word recall, brain fog, early onset dementia, hair loss, autoimmune challenges, capitalism, and ... boobs.

Medications, Supplements, and support strategies mentioned:

NMN, NAD, Wellbutrin, Black cohosh, Turmeric, Moringa, DIM, Nutrafol, oral minoxidil (Rogaine), Vitamins D, K, and Omega 3, Cod liver oil, Collagen peptides, Verisol, Fortibone and Fortigel collagen types.

Reminder and disclaimer: The meds, supplements, natural remedies, and other support strategies mentioned in ADHD Peri Punks are not meant to replace professional medical advice. These conversations are based on the lived experiences of both Chrissy and Sarah, and their health interventions are their individual choices based on their unique body chemistries, specific health circumstances, and consultations with their individual physicians and therapists.