In this episode, Chrissy and Sarah throw down about how ADHD time blindness and peri/menopause brain fog join forces to create what we’re calling time dysmorphia. And here’s the thing: it’s not just inconvenient—it can absolutely fuck with your ability to hold onto who you are. We discuss the challenges of navigating time perception, memory loss, and identity and let you in on three things: 1) Time perception can be significantly altered during perimenopause. 2) Hormonal fluctuations can impact memory and cognitive function. and 3) Grief can exacerbate feelings of identity loss and memory issues. SO, if you are feeling like time is slipping away from you and/or are experiencing memory blips and cognitive fog, get in there now! This one's for you.