We explore how childhood experiences shape our adult relationship with money, especially for those with ADHD who receive an estimated 20,000 more negative messages than praise by age 10. • Children with ADHD often develop shame-based beliefs from chronic criticism • These negative messages literally rewire the developing brain • The prefrontal cortex (responsible for decision-making) is affected by both ADHD and chronic stress • Financial struggles in adulthood often stem from childhood sham...
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We explore how childhood experiences shape our adult relationship with money, especially for those with ADHD who receive an estimated 20,000 more negative messages than praise by age 10. • Children with ADHD often develop shame-based beliefs from chronic criticism • These negative messages literally rewire the developing brain • The prefrontal cortex (responsible for decision-making) is affected by both ADHD and chronic stress • Financial struggles in adulthood often stem from childhood sham...
How I transformed my relationship with money (and how you can too)
ADHD Money Talk
19 minutes
7 months ago
How I transformed my relationship with money (and how you can too)
On this episode, I'm sharing a transformative system that has eliminated my impulse spending by using something called a "token economy" with gold stars that can be redeemed for desired purchases. This approach bridges the dopamine gap for ADHDers like you and me by providing immediate, tangible rewards for positive financial behaviors. • Token economies provide external rewards that help ADHD brains connect daily actions to long-term outcomes • The system creates your own "currency" e...
ADHD Money Talk
We explore how childhood experiences shape our adult relationship with money, especially for those with ADHD who receive an estimated 20,000 more negative messages than praise by age 10. • Children with ADHD often develop shame-based beliefs from chronic criticism • These negative messages literally rewire the developing brain • The prefrontal cortex (responsible for decision-making) is affected by both ADHD and chronic stress • Financial struggles in adulthood often stem from childhood sham...
