Podcast Ep. 4 - Why Planners Don’t Work for Some People with ADHD and What Works Instead

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ADHD LIFE SYNC PODCAST

ADHD LIFE SYNC

7 episodes

3 months ago

ADHD Life Sync Podcast is tailored for adults diagnosed with ADHD later in life. Each episode offers practical tips, coping strategies, and real-life stories from individuals living with ADHD. Featuring expert insights and personal experiences, the podcast fosters a sense of community, helping listeners realize they're not alone in their journey. It’s a supportive resource for growth and self-improvement. Join us for an engaging exploration of how to thrive with ADHD. Learn more at ADHD Life Sync.

Mental Health

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Mental Health

Health & Fitness

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Podcast Ep. 4 - Why Planners Don’t Work for Some People with ADHD and What Works Instead

ADHD LIFE SYNC PODCAST

6 minutes

1 year ago

Podcast Ep. 4 - Why Planners Don’t Work for Some People with ADHD and What Works Instead

Have you ever wondered why traditional planners don’t seem to work when you have ADHD?

In this episode, we explore the hidden reasons behind it and how ADHD Life Sync suggests a totally different approach to organization.
Discover the concept of “impermanence,” where tools like planners lose their impact over time, and why rigid systems often fail for neurodivergent brains.
We also dive into the surprising downside of productivity apps and how they can actually add to digital overload. Join us to learn eye-opening tips and strategies to bring more order—and less stress—to the ADHD chaos.
Whether you’re new to planning or just looking for something that really works, this episode has something for everyone. Listen in and get ready to rethink your approach!