Hosted by ADHD coach and meditation teacher Ying Deng, ADHD Gathering is a podcast that shines a light on the diverse and powerful stories within the ADHD community, with a special focus on BIPOC individuals. We explore how embracing strengths and practicing radical acceptance can help you work with your ADHD brain, not against it. Through authentic conversations, we aim to inspire listeners to see the possibilities within their own lives and create pathways for thriving. Tune in to hear voices that celebrate neurodiversity, challenge norms, and empower you to harness your unique potential.
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Hosted by ADHD coach and meditation teacher Ying Deng, ADHD Gathering is a podcast that shines a light on the diverse and powerful stories within the ADHD community, with a special focus on BIPOC individuals. We explore how embracing strengths and practicing radical acceptance can help you work with your ADHD brain, not against it. Through authentic conversations, we aim to inspire listeners to see the possibilities within their own lives and create pathways for thriving. Tune in to hear voices that celebrate neurodiversity, challenge norms, and empower you to harness your unique potential.
Ep1: Ying’s diagnosis story & Intentions behind ADHD Gathering
ADHD Gathering
10 minutes 39 seconds
1 year ago
Ep1: Ying’s diagnosis story & Intentions behind ADHD Gathering
In the inaugural episode of ADHD Gathering, host Ying Deng, an ADHD coach and meditation teacher, shares her personal journey of being diagnosed with ADHD as a first-generation Asian immigrant woman in the U.S. Ying opens up about how her discovery of ADHD reshaped her self-understanding after years of battling depression and anxiety. She explains how her diagnosis became the key to unlocking new possibilities by learning to work with her ADHD brain rather than against it. Ying also discusses the core intentions behind this podcast: creating possibilities, amplifying diverse narratives, and celebrating strengths within the ADHD community—particularly among BIPOC individuals. Through candid interviews and lived experiences, ADHD Gathering hopes to inspire listeners to embrace radical acceptance, nurture their strengths, and cultivate self-compassion. Tune in to explore diverse ADHD stories, and leave empowered to thrive in your own unique way.
ADHD Gathering
Hosted by ADHD coach and meditation teacher Ying Deng, ADHD Gathering is a podcast that shines a light on the diverse and powerful stories within the ADHD community, with a special focus on BIPOC individuals. We explore how embracing strengths and practicing radical acceptance can help you work with your ADHD brain, not against it. Through authentic conversations, we aim to inspire listeners to see the possibilities within their own lives and create pathways for thriving. Tune in to hear voices that celebrate neurodiversity, challenge norms, and empower you to harness your unique potential.
