#47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)

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ADHD Explorers - By ADHDoers

adhdoers

59 episodes

6 days ago

Fun conversations around crowdsourced ADHD hacks ( from our Instagram @adhdoers @adhdexplorers ). Youtube: @NeurodiveShows We're digging into our "hunter-gatherer" brains and exploring all topics related to ADHD. https://adhdoers.com/

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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#47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)

ADHD Explorers - By ADHDoers

30 minutes 55 seconds

2 years ago

#47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)

Why do we beat ourselves up all the time!? How can we treat ourselves better daily in a way that makes a difference!? We are rebranding self love to self nourishment!! We don't have any time for that "homework energy" So let's explore it together ya lovely bunch!

Youtube: https://www.youtube.com/playlist?list=PLZAEq6oE21yFRdGKfmmS2MJ9nR35qP_Dn

Tiktok: https://www.tiktok.com/@adhdexplorers

https://adhdoers.com/⁠

#ADHDExplorers #SelfCare #SelfDiscipline