This is the podcast for entrepreneurs who are ready to grow and succeed by getting in control of their ADHD challenges. Coach Laura Lang helps you understand what ADHD traits cause the most trouble and provides practical strategies to overcome some of the most common struggles, while helping to bring your business back into focus and grow with less stress. Each episode blends compassionate insight with step-by-step tools that help you stop overthinking, start taking action, and build momentum in your work and life.
This is the podcast for entrepreneurs who are ready to grow and succeed by getting in control of their ADHD challenges. Coach Laura Lang helps you understand what ADHD traits cause the most trouble and provides practical strategies to overcome some of the most common struggles, while helping to bring your business back into focus and grow with less stress. Each episode blends compassionate insight with step-by-step tools that help you stop overthinking, start taking action, and build momentum in your work and life.

In this first episode, we’re breaking down what overwhelm really looks and feels like—especially for ADHD entrepreneurs. We’ll talk about how your nervous system shifts into fight, flight, freeze, or fawn, and how those responses quietly shape your business decisions, your energy, and your progress.
You’ll learn:
This isn’t about fixing yourself—it’s about understanding yourself. Once you know what’s happening inside your brain and body, you can choose a better next step instead of getting stuck.