Episode 6: ADHD & Sleep (The Tiger King keeps me awake).

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ADHD Double-Dose

Ashley and Megan

14 episodes

1 week ago

Two grown-ups discuss life after a late ADHD diagnosis. Join Megan and Ashley for some ups and downs, a bit of information, and some stories you can relate too. Lots of topics, lots of funnies, and possibly some singing from Megan.

Mental Health

Health & Fitness

RSS

All content for ADHD Double-Dose is the property of Ashley and Megan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 6: ADHD & Sleep (The Tiger King keeps me awake).

ADHD Double-Dose

1 hour 1 minute 46 seconds

10 months ago

Episode 6: ADHD & Sleep (The Tiger King keeps me awake).

It's 2025 and we're back. Sleep, or lack of sleep, is a huge issue for most people with ADHD. Megan and Ashley discuss the reasons for this, some known helpful tactics, and their own experiences with sleep. Megan becomes a stats machine and Ashley drills holes in ladders. Also, emails and video footage!