Welcome to the ADHD Care Podcast, hosted by Archie Chimanayi—ADHD Specialist Clinician and Director at ADHD Care. This is your space for open, relatable, and down-to-earth conversations about ADHD—what it really looks like and how to live well with it.

From navigating school, work and relationships to understanding emotions, focus, routines and support options, each episode explores the everyday realities of ADHD in a way that feels real and human. You’ll hear from guests who’ve lived it, clinicians who support it, and voices that challenge the stereotypes.

Whether you’re newly diagnosed, exploring ADHD, or supporting someone who is, this podcast is here to offer clarity, connection, and a bit of light along the way.

www.adhdcare.co.uk
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