The ADHD Brains in Business Show is a bold, infotaining podcast designed for neurodivergent business owners who are ready to unmask and do business their way.
Hosted by Kim Raine, ADHD Business Coach, author of Square Pegs, founder of The Neurodiversity Training Academy and creator of the ADHD Business Collective, the show is a mix of solo episodes and expert interviews that blend real talk, practical strategies, and honest emotion.
From productivity hacks and burnout recovery to marketing with executive dysfunction and managing hormones while managing a business, no topic is off-limits because when you’ve got ADHD, building a successful business means thriving in life, too.
The tone is high-energy, warm, perfectly imperfect, and deeply validating for late-diagnosed ADHDers, especially women and entrepreneurs who’ve spent years going around in circles, doubting themselves, or wondering why the usual business advice never worked.
The show’s goal is to raise awareness, build community, and drive meaningful change for neurodivergent entrepreneurs and the professionals who support them. Episodes are packed with mindset shifts, motivational stories, and practical tools that listeners can apply immediately, so they come away feeling seen, supported, and empowered to build the life and businesses they truly deserve.
About Kim Raine
Kim Raine is an ADHD Author, Coach, and Educator who has spent the last 20 years running successful coaching businesses.
Her mission is to empower neurodivergents to find confidence, clarity, and success in mind, body, and business through a holistic blend of health and mindset coaching that helps them rediscover who they are after a lifetime of masking and misunderstanding.
Her frameworks help them rewrite the stories they’ve told themselves while living with undiagnosed ADHD, so they can grow their businesses with systems and strategies that work with their brains and their energy.
She is the founder of The Neurodiversity Training Academy, which specialises in ICF and CPD-accredited ADHD coach training.
Focused on real-world impact, the Academy equips students with the skills, tools, and confidence to support neurodivergent clients using Kim’s proven coaching frameworks and values-led, holistic approach.
They also partner with businesses to deliver employee training that promotes meaningful neuroinclusion in the workplace.
Diagnosed later in life, Kim has become a leading voice in the neurodivergent entrepreneur space.
She is the author of Square Pegs: A Book of Self-Discovery for Women with ADHD, founder of the Neurodiversity Training Academy, The ADHD Business Collective, and host of The ADHD Brains in Business Show podcast, a lively, perfectly imperfect space where motivation meets mindset, and messy action beats no action every time.
Hosted on Acast. See acast.com/privacy for more information.
The ADHD Brains in Business Show is a bold, infotaining podcast designed for neurodivergent business owners who are ready to unmask and do business their way.
Hosted by Kim Raine, ADHD Business Coach, author of Square Pegs, founder of The Neurodiversity Training Academy and creator of the ADHD Business Collective, the show is a mix of solo episodes and expert interviews that blend real talk, practical strategies, and honest emotion.
From productivity hacks and burnout recovery to marketing with executive dysfunction and managing hormones while managing a business, no topic is off-limits because when you’ve got ADHD, building a successful business means thriving in life, too.
The tone is high-energy, warm, perfectly imperfect, and deeply validating for late-diagnosed ADHDers, especially women and entrepreneurs who’ve spent years going around in circles, doubting themselves, or wondering why the usual business advice never worked.
The show’s goal is to raise awareness, build community, and drive meaningful change for neurodivergent entrepreneurs and the professionals who support them. Episodes are packed with mindset shifts, motivational stories, and practical tools that listeners can apply immediately, so they come away feeling seen, supported, and empowered to build the life and businesses they truly deserve.
About Kim Raine
Kim Raine is an ADHD Author, Coach, and Educator who has spent the last 20 years running successful coaching businesses.
Her mission is to empower neurodivergents to find confidence, clarity, and success in mind, body, and business through a holistic blend of health and mindset coaching that helps them rediscover who they are after a lifetime of masking and misunderstanding.
Her frameworks help them rewrite the stories they’ve told themselves while living with undiagnosed ADHD, so they can grow their businesses with systems and strategies that work with their brains and their energy.
She is the founder of The Neurodiversity Training Academy, which specialises in ICF and CPD-accredited ADHD coach training.
Focused on real-world impact, the Academy equips students with the skills, tools, and confidence to support neurodivergent clients using Kim’s proven coaching frameworks and values-led, holistic approach.
They also partner with businesses to deliver employee training that promotes meaningful neuroinclusion in the workplace.
Diagnosed later in life, Kim has become a leading voice in the neurodivergent entrepreneur space.
She is the author of Square Pegs: A Book of Self-Discovery for Women with ADHD, founder of the Neurodiversity Training Academy, The ADHD Business Collective, and host of The ADHD Brains in Business Show podcast, a lively, perfectly imperfect space where motivation meets mindset, and messy action beats no action every time.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Kim is joined by Sarah Osborn, nutritionist, advanced ADHD coach, and founder of So Nutrition, for an honest and insightful conversation about eating behaviours and ADHD.
Sarah shares how a late-in-life diagnosis within her family led her to pivot her work and specialise in neurodivergent nutrition. Together, they explore why ADHDers often struggle with food, from grazing and skipping meals to impulsive eating, burnout-driven choices, and relying on ultra-processed foods.
Sarah explains how executive dysfunction, dopamine seeking, and emotional regulation all play a role, and why “scheduled eating” is a more effective and supportive approach than rigid meal plans or trendy diets.
With warmth and clarity, she unpacks the science behind blood sugar dips, mood swings, and decision fatigue and offers simple, realistic ways to eat well without overwhelm. They also touch on the link between ADHD and disordered eating, diet culture, and the pressure to “get it right.” If your relationship with food feels messy, chaotic, or exhausting, this episode will help you feel seen and give you accessible strategies to nourish yourself in a way that works for your brain.
You can find more of Sarah's work at https://adhdandnutrition.co.uk/ and on Instagram https://www.instagram.com/sonutrition/
Website: https://kimraine.com/
Social handles:
https://www.instagram.com/entrepreneursadhdcoach/
https://www.linkedin.com/in/kimraine/
https://www.facebook.com/groups/adhdbrainsinbusiness
Hosted on Acast. See acast.com/privacy for more information.