ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Russ Jones
217 episodes
5 days ago
What are the main ingredients of the ADHD cake? The ones that are essential. Today I am sharing the two that are my non-negotiables. If you are interested in more free resources, head over to the main ADHD Big Brother website and enjoy! Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you ...
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What are the main ingredients of the ADHD cake? The ones that are essential. Today I am sharing the two that are my non-negotiables. If you are interested in more free resources, head over to the main ADHD Big Brother website and enjoy! Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you ...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
50 minutes
2 months ago
208 - Polyvagal Theory with Justin Sunseri
Really great conversation with Justin Sunseri of Stuck Not Broken. He is an expert on polyvagal theory and I thoroughly enjoyed this conversation. If you want to learn more about Justin, visit his website: www.stucknotbroken.com You can also check out his books here: Stuck Not Broken Book 1: Trauma and the Polyvagal Paradigm Stuck Not Broken Book 2: Building Safety 👉 Are you a parent with ADHD who has a light inside them that is being crusted over by the demands of life? I would love to...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
What are the main ingredients of the ADHD cake? The ones that are essential. Today I am sharing the two that are my non-negotiables. If you are interested in more free resources, head over to the main ADHD Big Brother website and enjoy! Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you ...
