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ADHD Aha!
Understood.org, Laura Key
119 episodes
1 week ago
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for ADHD Aha! is the property of Understood.org, Laura Key and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Afraid to be the “crazy wife” with ADHD (Sela Carsen’s story)
ADHD Aha!
23 minutes 20 seconds
8 months ago
Afraid to be the “crazy wife” with ADHD (Sela Carsen’s story)
Romance author Sela Carsen saw herself in her daughter’s ADHD evaluation 20 years ago. But she didn’t request an evaluation for herself until just 4 years ago. She was afraid that having ADHD would have a negative effect on her husband’s military career — that she’d be the “crazy wife.”  Once Sela was finally diagnosed with ADHD, she had a big sense of relief. She felt capable in her job as an author, and that she “didn’t have to hate herself so much” anymore. Hear this conversation with Sela and host Laura Key as they chat about ADHD shame, Gen X’s outlook on mental health, and neurodivergent book characters. 
ADHD Aha!
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.