In this episode, I dive into one of the most common and powerful struggles many of us face: the subconscious blocks that keep us from using our voice. For so many women, fear of speaking up isn’t just a simple hurdle; it’s a deeply-rooted pattern shaped by limiting beliefs, social anxiety, and past conditioning. Join me as I share my personal journey from feeling silenced by social anxiety to standing on a stage, speaking confidently in front of hundreds. I’ll walk you through the subconscious reasons behind our fear of speaking up, and share insights on how hypnosis and mindset shifts can help us break free from these blocks, so we can finally find our voice. What You’ll Learn in This Episode: What subconscious blocks are and how they keep us from using our voice How social anxiety and limiting beliefs create a “silent” pattern in our lives My story of overcoming social anxiety through hypnosis and finding joy in public speaking Practical steps to become aware of and begin breaking through your own subconscious blocks Connect with Me: Instagram: @adhd_and_alchemy