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ADHD & Alchemy
Paula Hirst
41 episodes
7 months ago
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Self-Improvement
Education
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All content for ADHD & Alchemy is the property of Paula Hirst and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Self-Improvement
Education
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36 - ADHD: The strengths some may see as superpowers
ADHD & Alchemy
21 minutes 42 seconds
1 year ago
36 - ADHD: The strengths some may see as superpowers
In this episode of ADHD & Alchemy, host Paula Hirst explores the positive traits of ADHD, shifting focus from the challenges to the strengths. In honor of ADHD Awareness Month, Paula shares how ADHD has empowered her to take risks, follow her intuition, and cultivate a unique entrepreneurial mindset. Drawing from personal experience and insights from the book The Drummer and the Great Mountain, Paula highlights strengths like risk-taking, creativity, and metacognition. She also dives into how managing ADHD naturally — without medication — has become her new journey, relying on supplements, meditation, and routines. Paula emphasises how ADHD traits, such as a low aversion to risk, heightened intuition, problem-solving skills, and boundless imagination, can be harnessed to reach success in both personal and professional life. Tune in to discover how you can turn your ADHD traits into your superpowers! Key Takeaways: Risk-taking as a strength Following intuition for successful decision-making Entrepreneurial drive in ADHD individuals The power of metacognition for problem-solving How imagination and creativity are key assets Natural ADHD management techniques Don't forget to check out Paula’s Ultimate Action program for personalised one-on-one coaching to help you overcome subconscious blocks and take aligned action towards your goals. One spot is left, so act quickly! Book your clarity call now. CLARITY CALL 
ADHD & Alchemy