A man stays sober 25 years, retires, picks up a drink—and four years later, he’s gone. We revisit the Big Book’s Businessman story as a warning: time alone doesn’t keep addiction at bay. This episode explores long-term sobriety, complacency, and the habits that truly protect recovery—daily action, community, and honest connection. Recovery is a verb, not a milestone. Act on it, and you’re safe for today. Share, subscribe, and leave a review—your story could save someone else. Helpful Links: L...
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A man stays sober 25 years, retires, picks up a drink—and four years later, he’s gone. We revisit the Big Book’s Businessman story as a warning: time alone doesn’t keep addiction at bay. This episode explores long-term sobriety, complacency, and the habits that truly protect recovery—daily action, community, and honest connection. Recovery is a verb, not a milestone. Act on it, and you’re safe for today. Share, subscribe, and leave a review—your story could save someone else. Helpful Links: L...
57: Breaking Free from Shame--How Guilt Fuels Addiction and Triggers Relapse
Addiction Recovery
17 minutes
1 month ago
57: Breaking Free from Shame--How Guilt Fuels Addiction and Triggers Relapse
Shame is one of the most dangerous emotions in early recovery. It replays past mistakes, whispers that change is impossible, and often pushes people toward relapse. In this conversation, Steven T. Ginsburg explains how shame becomes “the toolbox of the enemy,” trapping people in cycles of unworthiness. He highlights the importance of confronting our “old stat sheets”—the mental records of past failures—and introduces the 10th step as a powerful “shame buster.” By taking responsibility and mak...
Addiction Recovery
A man stays sober 25 years, retires, picks up a drink—and four years later, he’s gone. We revisit the Big Book’s Businessman story as a warning: time alone doesn’t keep addiction at bay. This episode explores long-term sobriety, complacency, and the habits that truly protect recovery—daily action, community, and honest connection. Recovery is a verb, not a milestone. Act on it, and you’re safe for today. Share, subscribe, and leave a review—your story could save someone else. Helpful Links: L...
