In this 10th episode I discuss the role of Plans, Routines & Rituals in eradicating addiction from your life..they are all habits. I share the planning system I use - it was a game changer for me and will be for you when you implement it.

My intention for this podcast series is to support addicts on their journey from Struggling addict, to being FREE of addiction naturally. To live a life which is purposeful, positive, and productive just as I have. To your transformation!

The Video blog can be found here https://www.youtube.com/channel/UCAnD1zy5szVgXuGJ96tXxLg

Connect with me personally on facebook https://www.facebook.com/graeme.hoppitt/ or through the Addiction Free Naturally page https://www.facebook.com/Addiction-Free-Naturally-106977398303105

Or on LinkedIn https://www.linkedin.com/in/graemehoppitt-transformationalcoach/

If you want to be coached 1 2 1 to overcome addiction through coaching & hypnotherapy email me graeme@graemehoppitt.com

To your transformation

Graeme Hoppitt