Episode 57 - Using the Fertility Awareness Method to improve menstrual health with Allison Macbeth

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/a2/1f/73/a21f7347-9a4b-b28a-3350-be32a4688f18/mza_8891907981777178612.jpg/600x600bb.jpg

Addicted to Healthy

Laurence Annez

72 episodes

4 days ago

Welcome to The Addicted to Healthy Podcast! Your one-stop destination for all things health and a kickass life. I’m Laurence Annez, your host, a certified nutritional practitioner and health coach, PCOS fighter, & creator of PCOS Breakthrough. This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you u

Alternative Health

Health & Fitness

RSS

All content for Addicted to Healthy is the property of Laurence Annez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1636701/1636701-1554687289598-56eb4ac458963.jpg

Episode 57 - Using the Fertility Awareness Method to improve menstrual health with Allison Macbeth

Addicted to Healthy

40 minutes 29 seconds

6 years ago

Episode 57 - Using the Fertility Awareness Method to improve menstrual health with Allison Macbeth

Welcome to the Addicted to Healthy podcast

Your one-stop destination for all things health and a kickass life.

I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast

This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you up, no matter what that looks like. This podcast will encompass all things that I believe contribute to holistic health: nutrition, lifestyle, relationships, money, career, spirituality, physical activity, mindset, health, environment, creativity, etc.

Meet Allison

Allison is a Fertility Awareness and Sexual Health Educator. She has been a sexual health educator for almost 20 years and recently become involved in the field of fertility awareness. She graduated from the Justisse College as a Holistic Reproductive Health Practitioner in 2015. Her main role is to teach women how to chart their menstrual cycles and what a healthy cycle looks like. They then use this information for natural birth control, pregnancy planning, or to address hormonal health challenges such as PCOS.

Today’s episode