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Adapt Your Life
Lucas Stockmeister
30 episodes
5 days ago
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.
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Video Games
Leisure
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All content for Adapt Your Life is the property of Lucas Stockmeister and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.
Show more...
Video Games
Leisure
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#28 - Breaking Bad Habits: Drawing Inspiration from Jim Rohn to Elevate Your Gaming and Life
Adapt Your Life
15 minutes 5 seconds
2 years ago
#28 - Breaking Bad Habits: Drawing Inspiration from Jim Rohn to Elevate Your Gaming and Life

In this episode, we delve into the profound philosophy of Jim Rohn, an influential figure in personal development, and how we can use his teachings to break bad habits that are affecting our gaming performance and overall quality of life.


1. The Impact of Bad Habits

- Learn about the detrimental effects of excessive consumption of junk food, too much screen time, and avoiding self-reflection on your gaming performance and overall health


2. The Importance of Good Nutrition

- Discover practical tips inspired by Jim Rohn for adopting healthier eating habits and understand how good nutrition can improve your gaming performance


3. Balancing Screen Time

- Learn about the downsides of excessive TV and gaming, and how to balance screen time with other activities for better performance and well-being


4. Confronting Your Own Thoughts and Feelings

- Understand the importance of confronting our own thoughts and feelings for personal growth and improved gaming performance


5. Jim Rohn's Philosophy on Changing Habits

- Learn how to replace bad habits with beneficial ones, drawing inspiration from Jim Rohn's philosophy


To improve your gaming performance and life, schedule a free Discovery Call with me: https://calendly.com/lucasstockmeister/discovery-call


If you enjoyed this episode, please leave a like or rating to support the podcast. For more helpful content on gaming performance, follow me on:


- Twitch: https://www.twitch.tv/lucas_chaosking

- Instagram: https://www.instagram.com/lucas_stockmeister/

- Twitter: https://twitter.com/LucasLevelUp


Have a great day!

Adapt Your Life
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.