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Adapt Your Life
Lucas Stockmeister
30 episodes
4 days ago
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.
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Video Games
Leisure
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All content for Adapt Your Life is the property of Lucas Stockmeister and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.
Show more...
Video Games
Leisure
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#24 - Mental Focus and Resilience in Gaming: Boost Your Performance with Mindfulness, Goal Setting, and Resilience Strategies
Adapt Your Life
20 minutes 40 seconds
2 years ago
#24 - Mental Focus and Resilience in Gaming: Boost Your Performance with Mindfulness, Goal Setting, and Resilience Strategies

In this episode of "Adapt Your Life," we discuss the importance of mental focus and resilience in gaming. Learn how to improve your gaming performance and overall well-being through mindfulness, goal setting, and resilience strategies. Unleash your full potential and elevate your gaming skills to new heights!

If you want to take your gaming to the next level and improve your life, schedule your free Discovery Call with me: https://calendly.com/lucasstockmeister/discovery-call

Don't forget to leave a like or rating if you want to support the podcast. For more helpful content on gaming performance, follow me on social media:

Twitch: https://www.twitch.tv/lucas_chaosking Instagram: https://www.instagram.com/lucas_stockmeister/ Twitter: https://twitter.com/LucasLevelUp

Have a great day, and keep leveling up!

Adapt Your Life
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.