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Adapt Your Life
Lucas Stockmeister
30 episodes
5 days ago
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.
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Video Games
Leisure
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All content for Adapt Your Life is the property of Lucas Stockmeister and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.
Show more...
Video Games
Leisure
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#19 - 3 Simple Rules to improve Your Gaming Performance
Adapt Your Life
27 minutes 17 seconds
2 years ago
#19 - 3 Simple Rules to improve Your Gaming Performance

Today I am talking about 3 Rules how to improve your Gaming Performance.

If you want to leave bad sleep and lack of energy behind you to  get your gaming to the next level, you can schedule your free Dicovery-Call with me: https://calendly.com/lucasstockmeister/discovery-call

Leave a like or rating if you want to support the podcast. If you want to see more helpful content on gaming performance:

That's my Twitch Channel: https://www.twitch.tv/lucas_chaosking

You can also find me on Instagram: https://www.instagram.com/lucas_stockmeister/

Have a nice day!

Adapt Your Life
Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.