#17 - Sleep and Gaming

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Adapt Your Life

Lucas Stockmeister

30 episodes

4 days ago

Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.

Video Games

Leisure

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All content for Adapt Your Life is the property of Lucas Stockmeister and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Video Games

Leisure

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#17 - Sleep and Gaming

Adapt Your Life

17 minutes 42 seconds

2 years ago

#17 - Sleep and Gaming

Today I am talking about the importance of sleep, if you want to perform as a gamer.

If you want to leave bad sleep and lack of energy behind you to get your gaming to the next level, you can schedule your free Dicovery-Call with me: https://calendly.com/lucasstockmeister/discovery-call

Leave a like or rating if you want to support the podcast. If you want to see more helpful content on gaming performance:

You can also find me on Instagram: https://www.instagram.com/lucas_stockmeister/

Have a nice day!