#11 - The Forming of Good Habits

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Adapt Your Life

Lucas Stockmeister

30 episodes

5 days ago

Welcome to the Adapt Your Life Podcast. I am Lucas and this Podcast is all about how to improve your gaming performance. I am talking about nutrition, movement, sleep and everything else, which is needed to become one of the best in your game. Aditionally there are talks with professional gamers to give you insights in their habits and routines.

Video Games

Leisure

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All content for Adapt Your Life is the property of Lucas Stockmeister and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Video Games

Leisure

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#11 - The Forming of Good Habits

Adapt Your Life

13 minutes 40 seconds

2 years ago

#11 - The Forming of Good Habits

Today I am talking about habits and how to stick with the good ones.

If You want to leave bad sleep and lack of Energy behing You to put Your gaming to the next level? Here You can book your free Dicovery-Call with me.

Leave a like or rating if You want to support the podcast. If You want to see more from me:

That's my instagram.

If you want to chat with me in realtime you can visit my stream on Twitch.