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Adam Aveling Podcast
Adam Aveling
22 episodes
3 days ago
Talking all fitness and lifestyle! Living for passions and being happy!
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Alternative Health
Health & Fitness
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Talking all fitness and lifestyle! Living for passions and being happy!
Show more...
Alternative Health
Health & Fitness
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Why I dislike slimming world and what is a calorie deficit?
Adam Aveling Podcast
11 minutes 51 seconds
2 years ago
Why I dislike slimming world and what is a calorie deficit?

Why I dislike slimming world and what is a calorie deficit? Also talk more on macros and neat vs eat. Loads of weight loss advice in this.

Adam Aveling Podcast
Talking all fitness and lifestyle! Living for passions and being happy!