An old friend returns in the shape of the Points Of View theme tune but somehow it seems to have lost its sparkle. Its confession time as we hear stories of shouting at young children and spitting at old ladies. Text The Nation draws on domestic decorating differences and has anyone else heard rumour that Boggins has somehow scavenged tickets for Glastonbury? Fingers crossed for the timing of the pop effect in the Noon Barrier song…There are some lovely bits at our blog for your perusal – bbc.co.uk/blogs/adamandjoe and you can always email at adamandjoe.6music@bbc.co.uk