This week on S3 E5 on Actors! You Are Enough!!, Ofelia Habelt from Johnson Talent Agency and I are joined by Clark Souers, CEO of Expert Effects. Clark reveals 5 powerful tips for managing stress using a Stress Resiliency Peak Performance Assessment—designed to help you start your day strong and stay in control.
Don’t miss this game-changing conversation for actors and creatives who want to perform at their best!
✨ 5 TIPS TO MANAGE YOUR STRESS
🔹 Accessing Your Energy Level
🔹 Turn Dis-Stress Into You Stress
🔹 Am I In Peace Or Am I In Chaos
🔹 What Is My Mental Focus
🔹How Am I Perceiving My Work Today
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