Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond
Carrie
196 episodes
23 hours ago
Send us a text In this episode, I sit down with Sophie Carter, an ultra runner, coach, and mom of five who made headlines for running a 100km ultra while pregnant. Sophie has also co-authored a paper on endurance running during pregnancy, adding valuable insight to a growing body of research that challenges traditional views on what’s possible for women in sport. As a coach, she’s passionate about supporting other women in finding strength, balance, and confidence through movement—no matter w...
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Send us a text In this episode, I sit down with Sophie Carter, an ultra runner, coach, and mom of five who made headlines for running a 100km ultra while pregnant. Sophie has also co-authored a paper on endurance running during pregnancy, adding valuable insight to a growing body of research that challenges traditional views on what’s possible for women in sport. As a coach, she’s passionate about supporting other women in finding strength, balance, and confidence through movement—no matter w...
Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond
1 hour 5 minutes
3 months ago
KAITLIN GOODMAN -Elite Runner, Everyday Mom
Send us a text What happens when your postpartum comeback collides with the Boston Marathon start line—and you need to pump? Kaitlin Goodman aka @runnerKG has worn a lot of hats (and running shoes): former pro runner, 4x Olympic Trials qualifier, public health advocate, and now—toddler mom. In this episode, we talk about what it actually looks like to juggle elite running and early motherhood. Kaitlin shares how her own return to sport inspired her to create @running_joyfully, a coa...
Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond
Send us a text In this episode, I sit down with Sophie Carter, an ultra runner, coach, and mom of five who made headlines for running a 100km ultra while pregnant. Sophie has also co-authored a paper on endurance running during pregnancy, adding valuable insight to a growing body of research that challenges traditional views on what’s possible for women in sport. As a coach, she’s passionate about supporting other women in finding strength, balance, and confidence through movement—no matter w...
