
Sugar, fats, and salt pose serious health risks. Learn how to protect yourself from diseases like diabetes, obesity, hypertension, and heart disease. Join Simphiwe as she chats with Lea Castro from UNICEF and Dr Petronell Kruger from the Healthy Living Alliance (HEALA), on this latest episode of AYA, as they discuss the importance of knowing what is in our food and the effects of sugar on our heart health. #LessSugarMoreLife #WorldHeartDay