Welcome to Activate! Your one-stop-shop for all things mind, body, and soul elevation. Each week Laura and her guest will bring you tools to align your minds and hearts, and take empowered action.
You'll learn how to strip back the layers, silence the noise, and listen to your heart's truest calling. And most importantly, you'll give yourself full permission to say yes to your Higher Self.
If you're ready to dig deep and get out of your own way, then this is your tribe. I’m with you. Let’s dive in together.
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Welcome to Activate! Your one-stop-shop for all things mind, body, and soul elevation. Each week Laura and her guest will bring you tools to align your minds and hearts, and take empowered action.
You'll learn how to strip back the layers, silence the noise, and listen to your heart's truest calling. And most importantly, you'll give yourself full permission to say yes to your Higher Self.
If you're ready to dig deep and get out of your own way, then this is your tribe. I’m with you. Let’s dive in together.
25. From Self-Sabotage to Personal Freedom with Jennifer Ludington
Activate with Laura Holloway
38 minutes
5 years ago
25. From Self-Sabotage to Personal Freedom with Jennifer Ludington
Jennifer Ludington is a premier High-Performance Mindset and Performance Coach that supports her clients in becoming the JENerator's of their best life. She is the Founder of the SHE Ascends Club, a BEST SELLING author, and Coach & Wellness Expert. Jennifer believes that your values are the vehicle to your vision and that living your life in alignment is the number one wellness, business, leadership, and personal relationship key to success in life.
Activate with Laura Holloway
Welcome to Activate! Your one-stop-shop for all things mind, body, and soul elevation. Each week Laura and her guest will bring you tools to align your minds and hearts, and take empowered action.
You'll learn how to strip back the layers, silence the noise, and listen to your heart's truest calling. And most importantly, you'll give yourself full permission to say yes to your Higher Self.
If you're ready to dig deep and get out of your own way, then this is your tribe. I’m with you. Let’s dive in together.
