It’s not uncommon to feel like you’re holding yourself back from achieving the things you desire. Many people have a hard time believing in themselves and their capabilities, which can cause them to self-sabotage. Self-sabotaging is when you act in ways that purposely hurt your chances of success and happiness. Self-sabotage is different than self-doubt or feeling unconfident at times. When you self-sabotage, you consciously choose actions that are counter to what your goals require. It’s kind of like thinking “This probably isn’t the best idea, but I’m going to do it anyway.” Self-sabotage can be sneaky and hard to recognize when it rears its ugly head, but once you identify it and see how often it sabotages your success, things get much easier. Recognizing and combating self-sabotage is essential for anyone who wants to move forward with their lives and not let fear hold them back from attaining their goals. Listen as Regeanie talks about some common signs that you might be sabotaging yourself.

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