Today we're talking about 9 of my favourite herbal teas, what health benefits they possess, and how to use them to elevate your well-being. To read the full description please click here for the full blog post! Thank you so much for listening to our podcast! We'd love to continue the conversation, so please follow us on social mediahttps://www.instagram.com/maya_naturopathy/ https://www.facebook.com/ActionForWellness And of course as usual the full information discussed on the blog is av...
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Today we're talking about 9 of my favourite herbal teas, what health benefits they possess, and how to use them to elevate your well-being. To read the full description please click here for the full blog post! Thank you so much for listening to our podcast! We'd love to continue the conversation, so please follow us on social mediahttps://www.instagram.com/maya_naturopathy/ https://www.facebook.com/ActionForWellness And of course as usual the full information discussed on the blog is av...
Emotional Eating: From Slavery to FreedomHow do our emotions relate to and influence our dietary choices? How does the food we eat change our mood?Emotional eating is a hot topic right now, probably because after trying all the possible diets, going from one extreme to another, from paleo to vegan, what we have found is that nutrition is one part of the picture, but the other part is our feelings and their impact on quantity and quality of what we eat. How can emotions be separated from dieta...
Action For Wellness - The naturopath's corner
Today we're talking about 9 of my favourite herbal teas, what health benefits they possess, and how to use them to elevate your well-being. To read the full description please click here for the full blog post! Thank you so much for listening to our podcast! We'd love to continue the conversation, so please follow us on social mediahttps://www.instagram.com/maya_naturopathy/ https://www.facebook.com/ActionForWellness And of course as usual the full information discussed on the blog is av...
