In this episode, I open up about my first-ever brand trip the excitement, the nerves, the imposter syndrome, and the unexpected reset it gave me as a mom, wife, and creator. From rediscovering who I am outside of motherhood to reconnecting with my husband without the chaos of daily life, this trip reminded me that breaks aren’t luxuries they’re lifelines.Join me as I share personal stories, honest reflections, and research-backed reasons why moms (and couples) need real rest and how to create your own “mini-reset,” even when travel isn’t an option.I talk about:- Facing imposter syndrome and finding community in the creator space- How time away helped me reconnect with my partner and with myself- Why research says breaks and couple time matter for moms- Simple ways to plan your own “mini-reset”If you’re a mom who’s been running on empty, this one’s your reminder: taking a break isn’t selfish ...it’s essential.Follow me on IG at @actinglikeamompod