I'm so excited to for you all to be joining me!  The topics discussed in this podcast are beneficial for everyone involved.   

A.C.T. stands for Above Crazy Thoughts.  It's a spin-off from when I was a little girl - I was always acting up!  So, I played with the words and made it work to my advantage in my adulthood.  

What are crazy thoughts?  I'm talking about self-doubt, negative self-talk and basically any one of those lies that come up in our heads whenever we are jumping out of our comfort zone.   

This podcast is amazing and the golden part is...  we are talking about our reactions to every situation!  How we respond to situations we cannot control make or break the outcome of that situation.