LibOwl #2 - w/Justin Cramer and Christos Stachikas - The science behind athletic performance

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ACS Athens LibOwl

ACS Athens Media Studio

10 episodes

4 months ago

This is LibOwl, the podcast of the Sabbagh Library of ACS Athens! Podcast host Dr. Marco V. Crivellaro and his special guests discuss their viewpoints on art, philosophy, literature, psychology, and other topics. Get fresh perspectives or challenge your own through these enlightening conversations. LibOwl is created and produced by the Student Librarian Club of ACS Athens and the Media Studio of ACS Athens.

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All content for ACS Athens LibOwl is the property of ACS Athens Media Studio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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LibOwl #2 - w/Justin Cramer and Christos Stachikas - The science behind athletic performance

ACS Athens LibOwl

37 minutes 1 second

12 months ago

LibOwl #2 - w/Justin Cramer and Christos Stachikas - The science behind athletic performance

Welcome to the 2nd episode of LibOwl, the podcast of the Sabbagh Library of ACS Athens. Today, Dr. Marco Crivellaro hosts sports science experts Justin Cramer and Christos Stachikas, who bring their knowledge and personal experiences to a conversation about the science behind optimizing athletic performance. The discussion delves into the role of biomechanics and nutrition, focusing on how these aspects are applied to enhance training and performance. Justin and Christos share insights and stories from their own careers, highlighting the real-world application of sports science techniques that help athletes reach their full potential. Guided by Dr. Crivellaro, the conversation illustrates how advancements in sports science are shaping both elite and recreational sports. Listeners gain valuable perspectives on how scientific principles and personal experiences are driving the evolution of athletics, offering actionable insights and a deeper understanding of the field. Presenter: Marco V. Crivellaro, PhD, MA, MLIS, Librarian, Hasib Sabbagh Library, ACS AthensProduction Team: Pinelopi Feida, Shaya Ehtemshamzad (Class of 2025) A Media Studio Production ©2024-25