Dr. Alyssa Kirby is a Biochemist turned Naturopathic Doctor. Through her work in pharmacy, she saw how pills were used to treat everything - but diet and lifestyle were never questioned. She then dedicated herself to discovering more about health and wellness, and now helps patients heal through personalized nutrition, supplements, and therapies.

Tamir and Dr. Kirby discuss the cycle of diets and fad diet culture and how they leave out key details to help individuals. Dr. Kirby speaks on emotional eating and how being in touch with our emotions allows for better nutritional choices. The importance of whole foods over processed and packaged foods is also described by Dr. Kirby. 

Follow Dr. Alyssa Kirby: https://instagram.com/dralyssakirby